Uterine prolapse is instigated when the muscles and tissue of the pelvic floor are enfeebled and can’t support the heaviness of the uterus. This lets it drib into your vagina. Childbirth and progressing age are frequently related with this condition. .
Who is at risk for uterine prolapse?
You are more probable to get uterine prolapse if you have any of these:
ü Gave birth (highest risk). This is particularly factual if you had a baby with a high birth weight.
ü Had a vaginal delivery rather than a C-section
ü Have touched menopause
ü Are overheavy
ü Are a smoker
Prevention methods
Some females are at augmented risk of uterine prolapse. Simple defensive measures take account of:ü pregnancy – pelvic floor workouts throughout pregnancy
ü vaginal childbirth – post-partum pelvic floor workouts
ü post-menopause – oestrogen cream to lift weakening hormone levels, and pelvic floor exercises
ü obesity – loss of surplus stomach fat with dietary alterations and regular workout
ü chronic constipation – it is idyllic if you have big, soft, molded stools. Typically, eating heaps of fruit, vegetables and fiber and drinking lots of water will help. Dodge straining when using your bowels. Manage chronic constipation in discussion with your doctor.
ü other conditions – treat underlying complaints (such as asthma and chronic bronchitis) in discussion with your doctor.
If you wish to find an apt and workable solution for this ailment, you can opt for non-surgical treatment of uterus prolapse via herbal medicines.
