Want To Know How To Manage Rectal Prolapse? Read On!

ectal prolapse is when portion of the rectum protrudes out of the anus. It is most often triggered by wearying of the muscles that support the rectum. This can ensue from constipation, impairment from giving birth or other things. Firstly, it might ensue only after a bowel movement. But over time, the prolapse might become more severe and might require surgery. Symptoms can consist of feeling a protuberance after coughing, sneezing or lifting. Treatment often starts with steps to inhibit constipation and straining. If your rectal prolapse is in a much advanced stage and obstructs your life in some way or the other, your healthcare provider might advise to undergo procidentia Ayurveda treatment so that you can get relief from this disease.

How to manage rectal prolapse?

These tips for handling rectal prolapse before or after the treatment might help:

• Don’t do any deeds that upsurge pressure in your rectal region. This embraces straining to have a bowel movement or hefty lifting.
• If you have a continuing cough, have it cured by your healthcare provider. He or she might also urge you to stop smoking.
• Eat at least 5 portions of fruits and vegetables each day. A high-fiber diet can help avert constipation and straining.
• Drink 6 to 8 glasses of water each day.
• If you are constipated, ask your doctor about stool softeners or laxatives.
• Be active and get regular workout. If you are overheavy, take steps to get to a healthy weight.